Abiyuch, raw

per 100 gram

Water79.9g
Energy69.0kcal
Energy290.0kJ
Protein1.5g
Total lipid (fat)0.1g
Ash0.9g
Carbohydrate, by difference17.6g
Fiber, total dietary5.3g
Sugars, total8.55g
Sucrose0.05g
Glucose (dextrose)4.5g
Fructose3.8g
Lactose0.0g
Maltose0.2g
Galactose0.0g
Calcium, Ca8.0mg
Iron, Fe1.61mg
Magnesium, Mg24.0mg
Phosphorus, P47.0mg
Potassium, K304.0mg
Sodium, Na20.0mg
Zinc, Zn0.31mg
Copper, Cu0.057mg
Manganese, Mn0.182mg
Vitamin C, total ascorbic acid54.1mg
Vitamin A, RAE5.0??g
Retinol0.0??g
Carotene, beta60.0??g
Carotene, alpha0.0??g
Vitamin A, IU100.0IU
Fatty acids, total saturated0.014g